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  • What is the principle of TENS rehabilitation?

    TENS (Transcutaneous Electrical Nerve Stimulation) devices, such as the ROOVJOY TENS machine, work by delivering low-voltage electrical currents through electrodes placed on the skin. This stimulation affects the peripheral nervous system and can lead to several physiological responses:   1....
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  • How to use EMS for anterior cruciate ligament(ACL) post-operative rehabilitation and training?

    How to use EMS for anterior cruciate ligament(ACL) post-operative rehabilitation and training?

    The device shown in the figure is R-C4A. Please select EMS mode and choose either leg or hip. Adjust the intensity of the two channel modes before starting your training session. Begin by performing knee flexion and extension exercises. When you feel the current being re...
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  • Where not to put TENS pads?

    When using Transcutaneous Electrical Nerve Stimulation (TENS), proper electrode placement is crucial for safety and effectiveness. Certain areas of the body should be avoided to prevent adverse effects. Here are some key areas where TENS electrodes should not be placed, along with professional an...
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  • What does a TENS unit do?

    Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive pain relief therapy that employs low-voltage electrical currents to stimulate the nerves through the skin. It is commonly used in physical therapy, rehabilitation, and pain management for conditions such as chronic pain, post-op...
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  • How is the best usage of EMS?

    1. Introduction to EMS Devices Electrical Muscle Stimulation (EMS) devices utilize electrical impulses to stimulate muscle contractions. This technique is employed for a range of applications including muscle strengthening, rehabilitation, and pain relief. EMS devices come with various settings t...
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  • What does TENS machine do?

    Transcutaneous Electrical Nerve Stimulation (TENS) is a therapeutic modality used for pain management and rehabilitation. Here’s a detailed explanation of its functions and effects: 1.Mechanism of Action: Pain Gate Theory: TENS primarily operates through the “gate control theory̶...
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  • Who cannot do EMS training?

    EMS (Electrical Muscle Stimulation) training, while beneficial for many, is not suitable for everyone due to specific EMS contraindications. Here’s a detailed look at who should avoid EMS training:2 Pacemakers and Implantable Devices: Individuals with pacemakers or other electronic medical devic...
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  • Is EMS training safe?

    EMS (Electrical Muscle Stimulation) training, which involves using electrical impulses to stimulate muscle contractions, can be safe when used appropriately and under professional supervision. Here are a few points to consider regarding its safety: Proper Equipment: Ensure that the EMS devices a...
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  • Does EMS work without exercise?

    Yes, EMS (Electrical Muscle Stimulation) can work without exercise. The pure use of EMS fitness training can enhance muscle strength, endurance, and increase muscle volume. This can effectively improve sports performance, although the results may be slower compared to traditional strength trainin...
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